Session One: Course Overview
Course Overview
Learning Objectives
Pre-Assignment
Pre-Course Assessment
Session Two: Preparing and Cooking
Preparation Guidelines
Thawing
Cooking
Pre-Assignment Review
Session Three: Cooling and Reheating
Cooling
Cooling Food Exercise
Reheating
Personal Action Plan
Course Summary
Recommended Reading List
Post-Course Assessment
Pre- and Post-Course Assessment Answer Key
Pre-Course Assessment
Post-Course Assessment
Assignment Answer Key
Session Three: Cooling and Reheating
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