Course outline for
Goal Setting
Goal Setting Course Outline
How to Use This Guide
Session One: Course Overview
Session Two: Pre-Assignment Review
Session Three: Self-Understanding
Understanding the Importance of Goal Setting
Choosing a Mentor
Session Four: Laying the Foundation
Creating Your Personal Vision Statement
A Closer Look
Where our Values Live
Session Five: What’s In Your Bucket?
The Bucket Principle
Digging Deeper into the Bucket
Steps to Success
Session Six: Getting Down to Business
Identifying Goals
Goals with SPIRIT
My Dreams and Goals
Session Seven: Getting Started Today
Ready, Set, Go!
Visualization Techniques
Support Systems
Action Planning and Follow-Through
Motivators
Session Eight: Dealing with Setbacks
Recommended Reading List
Post-Course Assessment
Pre- and Post-Assessment Answer Keys
Personal Action Plan
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